| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | | Ingredients > Beef Products > Flank > Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | | |
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 175.95 | | | Calories From Fat (44%) | 77.59 | | | | % Daily Value | | Total Fat 8.60g | | 13% | | | Saturated Fat 3.71g | 19% | | | Monounsaturated Fat 3.46g | | Polyunsaturated Fat 0.34g | | Cholesterol 56.95mg | | 19% | | | Sodium 70.55mg | | 3% | | | Potassium 351.90mg | | 10% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 23.01g | 46% | |
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