Ingredient Nutrition: Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Ingredients > Beef Products > Rib Eye > Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		1034.59
Calories From Fat (65%)		676.36
		% Daily Value
Total Fat 74.98g		115%
Saturated Fat 30.36g		152%
Monounsaturated Fat 32.12g
Polyunsaturated Fat 2.53g
Cholesterol 279.71mg		93%
Sodium 215.68mg		9%
Potassium 1159.28mg		33%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 83.95g		168%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 43.81mg		4%
Iron 7.75mg		43%
Thiamin 0.30mg		20%
Riboflavin 0.64mg		38%
Niacin 14.22mg		71%
Vitamin B6 1.18mg		59%
Folate 23.59mcg		6%
Pantothenic Acid 1.04mg		10%
Phosphorus 620.08mg		62%
Magnesium 77.51mg		19%
Zinc 20.15mg		134%
Copper 0.30mg		15%
Manganese 0.05mg		2%
Selenium 74.14mg		106%
Water 173.49mg