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 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 
Add to download basket Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (3 oz)
Calories 311.95 
Calories From Fat (76%)236.07 
 % Daily Value
Total Fat 26.17g 40% 
Saturated Fat 10.63g53% 
Monounsaturated Fat 11.08g
Polyunsaturated Fat 0.99g
Cholesterol 68.85mg 23% 
Sodium 53.55mg 2% 
Potassium 253.30mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 17.82g36% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 8.50mg1% 
Iron 1.81mg10% 
Thiamin 0.06mg4% 
Riboflavin 0.14mg8% 
Niacin 2.30mg12% 
Vitamin B6 0.20mg10% 
Folate 5.10mcg1% 
Pantothenic Acid 0.29mg3% 
Phosphorus 149.60mg15% 
Magnesium 15.30mg4% 
Zinc 4.14mg28% 
Copper 0.07mg3% 
Manganese 0.01mg1% 
Selenium 18.11mg26% 
Water 39.30mg
Grocery Aisle: Meat and poultry
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