| Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | | Ingredients > Beef Products > Tenderloin > Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | | |
 Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (1 lb raw with refuse, yields, excluding refuse) | | Calories | | 1095.60 | | | Calories From Fat (70%) | 762.00 | | | | % Daily Value | | Total Fat 84.48g | | 130% | | | Saturated Fat 33.43g | 167% | | | Monounsaturated Fat 35.34g | | Polyunsaturated Fat 3.40g | | Cholesterol 283.80mg | | 95% | | | Sodium 184.80mg | | 8% | | | Potassium 1075.80mg | | 31% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 77.91g | 156% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 29.70mg | 3% | | | Iron 10.10mg | 56% | | | Thiamin 0.26mg | 18% | | | Riboflavin 0.86mg | 50% | | | Niacin 9.80mg | 49% | | | Vitamin B6 0.83mg | 41% | | | Folate 23.10mcg | 6% | | | Pantothenic Acid 0.83mg | 8% | | | Phosphorus 660.00mg | 66% | | | Magnesium 72.60mg | 18% | | | Zinc 13.10mg | 87% | | | Copper 0.40mg | 20% | | | Manganese 0.05mg | 2% | | | Selenium 76.23mg | 109% | | | Water 157.48mg |
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