| Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | | Ingredients > Beef Products > Tenderloin > Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | | |
 Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (1 lb raw with refuse, yields, excluding refuse) | | Calories | | 1115.31 | | | Calories From Fat (70%) | 782.86 | | | | % Daily Value | | Total Fat 86.79g | | 134% | | | Saturated Fat 34.28g | 171% | | | Monounsaturated Fat 35.99g | | Polyunsaturated Fat 3.29g | | Cholesterol 282.94mg | | 94% | | | Sodium 213.85mg | | 9% | | | Potassium 1316.00mg | | 38% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 77.68g | 155% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 29.61mg | 3% | | | Iron 10.07mg | 56% | | | Thiamin 0.49mg | 33% | | | Riboflavin 0.89mg | 52% | | | Niacin 12.60mg | 63% | | | Vitamin B6 1.55mg | 77% | | | Folate 26.32mcg | 7% | | | Pantothenic Acid 1.28mg | 13% | | | Phosphorus 763.28mg | 76% | | | Magnesium 85.54mg | 21% | | | Zinc 13.06mg | 87% | | | Copper 0.40mg | 20% | | | Manganese 0.05mg | 3% | | | Selenium 76.00mg | 109% | | | Water 155.78mg |
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