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 Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 
Add to download basket Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 
Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Available sizes: 1 lb raw with refuse, yields, excluding refuse1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)100g3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories 789.48 
Calories From Fat (54%)425.34 
 % Daily Value
Total Fat 47.15g 73% 
Saturated Fat 18.79g94% 
Monounsaturated Fat 20.29g
Polyunsaturated Fat 1.81g
Cholesterol 275.40mg 92% 
Sodium 192.78mg 8% 
Potassium 1119.96mg 32% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 85.10g170% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 33.66mg3% 
Iron 9.36mg52% 
Vitamin E 0.55IU2% 
Thiamin 0.34mg22% 
Riboflavin 0.83mg49% 
Niacin 12.03mg60% 
Vitamin B6 1.25mg63% 
Folate 27.54mcg7% 
Pantothenic Acid 1.10mg11% 
Phosphorus 679.32mg68% 
Magnesium 88.74mg22% 
Zinc 17.90mg119% 
Copper 0.41mg20% 
Manganese 0.05mg2% 
Selenium 81.70mg117% 
Caffenine 0.00mg
Water 172.98mg
Grocery Aisle: Meat and poultry
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