Ingredient Nutrition: Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled

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Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled

Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled

Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		749.70
Calories From Fat (51%)		383.66
		% Daily Value
Total Fat 42.53g		65%
Saturated Fat 16.95g		85%
Monounsaturated Fat 18.30g
Polyunsaturated Fat 1.62g
Cholesterol 275.40mg		92%
Sodium 192.78mg		8%
Potassium 1129.14mg		32%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 85.68g		171%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 33.66mg		3%
Iron 9.42mg		52%
Vitamin E 0.64IU		2%
Thiamin 0.34mg		22%
Riboflavin 0.83mg		49%
Niacin 12.09mg		60%
Vitamin B6 1.25mg		63%
Folate 27.54mcg		7%
Pantothenic Acid 1.10mg		11%
Phosphorus 685.44mg		69%
Magnesium 88.74mg		22%
Zinc 18.08mg		121%
Copper 0.41mg		21%
Manganese 0.05mg		2%
Selenium 82.31mg		118%
Water 176.19mg