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 Beef, ground, extra lean, cooked, broiled, medium
 Ingredients > Beef Products > Ground > Beef, ground, extra lean, cooked, broiled, medium
 
Add to download basket Beef, ground, extra lean, cooked, broiled, medium
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw yields, 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.

Display detailed nutrition

 
    
Amount Per Serving (3 oz)
Calories 217.60 
Calories From Fat (58%)125.21 
 % Daily Value
Total Fat 13.88g 21% 
Saturated Fat 5.46g27% 
Monounsaturated Fat 6.08g
Polyunsaturated Fat 0.52g
Cholesterol 71.40mg 24% 
Sodium 59.50mg 2% 
Potassium 266.05mg 8% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 21.59g43% 
Grocery Aisle: Meat and poultry
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