Ingredient Nutrition: Beef, variety meats and by-products, heart, cooked, simmered

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Beef, variety meats and by-products, heart, cooked, simmered

Ingredients > Beef Products > Variety Meats and By-Products > Beef, variety meats and by-products, heart, cooked, simmered

Beef, variety meats and by-products, heart, cooked, simmered

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		449.75
Calories From Fat (29%)		130.27
		% Daily Value
Total Fat 14.44g		22%
Saturated Fat 4.32g		22%
Monounsaturated Fat 3.21g
Polyunsaturated Fat 3.52g
Cholesterol 496.01mg		165%
Sodium 161.91mg		7%
Potassium 598.81mg		17%
Carbohydrates 1.08g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 1.08g
Protein 73.99g		148%