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 Beef, variety meats and by-products, kidneys, cooked, simmered
 Ingredients > Beef Products > Variety Meats and By-Products > Beef, variety meats and by-products, kidneys, cooked, simmered
 
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Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories 283.68 
Calories From Fat (22%)61.13 
 % Daily Value
Total Fat 6.78g 10% 
Saturated Fat 2.15g11% 
Monounsaturated Fat 1.46g
Polyunsaturated Fat 1.46g
Cholesterol 762.39mg 254% 
Sodium 263.98mg 11% 
Potassium 352.63mg 10% 
Carbohydrates 1.89g1% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 1.89g
Protein 50.20g100% 
Grocery Aisle: Meat and poultry
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