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 Beef, variety meats and by-products, liver, cooked, braised
 Ingredients > Beef Products > Variety Meats and By-Products > Beef, variety meats and by-products, liver, cooked, braised
 
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Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Available sizes: 1 lb raw with refuse, yields, excluding refuse1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)100g3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories 540.96 
Calories From Fat (27%)148.21 
 % Daily Value
Total Fat 16.43g 25% 
Saturated Fat 6.38g32% 
Monounsaturated Fat 2.18g
Polyunsaturated Fat 3.60g
Cholesterol 1307.04mg 436% 
Sodium 235.20mg 10% 
Potassium 789.60mg 23% 
Carbohydrates 11.46g4% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 11.46g
Protein 81.92g164% 
Grocery Aisle: Meat and poultry
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