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 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
 Ingredients > Beef Products > Brisket > Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
 
Add to download basket Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)100g3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (3 oz)
Calories 304.30 
Calories From Fat (72%)218.51 
 % Daily Value
Total Fat 24.23g 37% 
Saturated Fat 9.55g48% 
Monounsaturated Fat 10.80g
Polyunsaturated Fat 0.82g
Cholesterol 78.20mg 26% 
Sodium 57.80mg 2% 
Potassium 198.05mg 6% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 20.00g40% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 6.80mg1% 
Iron 1.99mg11% 
Thiamin 0.05mg3% 
Riboflavin 0.16mg10% 
Niacin 2.58mg13% 
Vitamin B6 0.20mg10% 
Folate 5.95mcg1% 
Pantothenic Acid 0.25mg2% 
Phosphorus 158.95mg16% 
Magnesium 15.30mg4% 
Zinc 4.96mg33% 
Copper 0.08mg4% 
Manganese 0.01mg1% 
Selenium 18.62mg27% 
Water 39.14mg
Grocery Aisle: Meat and poultry
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