| Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | Ingredients > Beef Products > Brisket > Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | |
 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 304.30 | | | Calories From Fat (72%) | 218.51 | | | | % Daily Value | | Total Fat 24.23g | | 37% | | | Saturated Fat 9.55g | 48% | | | Monounsaturated Fat 10.80g | | Polyunsaturated Fat 0.82g | | Cholesterol 78.20mg | | 26% | | | Sodium 57.80mg | | 2% | | | Potassium 198.05mg | | 6% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 20.00g | 40% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 6.80mg | 1% | | | Iron 1.99mg | 11% | | | Thiamin 0.05mg | 3% | | | Riboflavin 0.16mg | 10% | | | Niacin 2.58mg | 13% | | | Vitamin B6 0.20mg | 10% | | | Folate 5.95mcg | 1% | | | Pantothenic Acid 0.25mg | 2% | | | Phosphorus 158.95mg | 16% | | | Magnesium 15.30mg | 4% | | | Zinc 4.96mg | 33% | | | Copper 0.08mg | 4% | | | Manganese 0.01mg | 1% | | | Selenium 18.62mg | 27% | | | Water 39.14mg |
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