| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | Ingredients > Beef Products > Chuck > Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | |
 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 238.00 | | | Calories From Fat (55%) | 130.42 | | | | % Daily Value | | Total Fat 14.46g | | 22% | | | Saturated Fat 5.63g | 28% | | | Monounsaturated Fat 6.18g | | Polyunsaturated Fat 0.55g | | Cholesterol 85.00mg | | 28% | | | Sodium 52.70mg | | 2% | | | Potassium 223.55mg | | 6% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 25.21g | 50% | |
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