| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | | Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | | |
 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 316.20 | | | Calories From Fat (74%) | 233.77 | | | | % Daily Value | | Total Fat 25.92g | | 40% | | | Saturated Fat 10.45g | 52% | | | Monounsaturated Fat 11.08g | | Polyunsaturated Fat 0.89g | | Cholesterol 72.25mg | | 24% | | | Sodium 54.40mg | | 2% | | | Potassium 246.50mg | | 7% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 19.38g | 39% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 8.50mg | 1% | | | Iron 1.98mg | 11% | | | Thiamin 0.06mg | 4% | | | Riboflavin 0.16mg | 10% | | | Niacin 3.09mg | 15% | | | Vitamin B6 0.20mg | 10% | | | Folate 5.95mcg | 1% | | | Pantothenic Acid 0.31mg | 3% | | | Phosphorus 146.20mg | 15% | | | Magnesium 17.00mg | 4% | | | Zinc 4.90mg | 33% | | | Copper 0.07mg | 4% | | | Manganese 0.01mg | 1% | | | Selenium 18.02mg | 26% | | | Water 39.19mg |
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