| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted | | Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted | | |
 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 281.35 | | | Calories From Fat (70%) | 195.81 | | | | % Daily Value | | Total Fat 21.71g | | 33% | | | Saturated Fat 8.76g | 44% | | | Monounsaturated Fat 9.29g | | Polyunsaturated Fat 0.76g | | Cholesterol 71.40mg | | 24% | | | Sodium 55.25mg | | 2% | | | Potassium 255.00mg | | 7% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 19.96g | 40% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 7.65mg | 1% | | | Iron 2.04mg | 11% | | | Thiamin 0.06mg | 4% | | | Riboflavin 0.16mg | 10% | | | Niacin 3.19mg | 16% | | | Vitamin B6 0.20mg | 10% | | | Folate 6.80mcg | 2% | | | Pantothenic Acid 0.32mg | 3% | | | Phosphorus 150.45mg | 15% | | | Magnesium 17.00mg | 4% | | | Zinc 5.11mg | 34% | | | Copper 0.08mg | 4% | | | Manganese 0.01mg | 1% | | | Selenium 18.28mg | 26% | | | Water 42.10mg |
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