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 Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 Ingredients > Beef Products > Tenderloin > Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 
Add to download basket Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 raw steak with refuse, 135 g; yields excluding refuse, 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (3 oz)
Calories 218.55 
Calories From Fat (50%)110.31 
 % Daily Value
Total Fat 12.23g 19% 
Saturated Fat 4.70g23% 
Monounsaturated Fat 4.83g
Polyunsaturated Fat 0.47g
Cholesterol 79.05mg 26% 
Sodium 57.66mg 2% 
Potassium 372.93mg 11% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 25.29g51% 
Grocery Aisle: Meat and poultry
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