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 Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 Ingredients > Beef Products > Tenderloin > Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 
Add to download basket Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 raw steak with refuse, 135 g; yields excluding refuse, 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (3 oz)
Calories 224.48 
Calories From Fat (53%)118.84 
 % Daily Value
Total Fat 13.17g 20% 
Saturated Fat 5.07g25% 
Monounsaturated Fat 5.22g
Polyunsaturated Fat 0.50g
Cholesterol 78.20mg 26% 
Sodium 56.12mg 2% 
Potassium 366.16mg 10% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 24.86g50% 
Grocery Aisle: Meat and poultry
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