| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | | Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | | |
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (1 lb raw with refuse, yields, excluding refuse) | | Calories | | 655.75 | | | Calories From Fat (42%) | 274.56 | | | | % Daily Value | | Total Fat 30.44g | | 47% | | | Saturated Fat 12.02g | 60% | | | Monounsaturated Fat 13.02g | | Polyunsaturated Fat 1.16g | | Cholesterol 271.45mg | | 90% | | | Sodium 198.25mg | | 8% | | | Potassium 1186.45mg | | 34% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 89.61g | 179% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 33.55mg | 3% | | | Iron 9.88mg | 55% | | | Vitamin E 0.49IU | 2% | | | Thiamin 0.37mg | 24% | | | Riboflavin 0.85mg | 50% | | | Niacin 12.63mg | 63% | | | Vitamin B6 1.31mg | 66% | | | Folate 30.50mcg | 8% | | | Pantothenic Acid 1.16mg | 12% | | | Phosphorus 719.80mg | 72% | | | Magnesium 94.55mg | 24% | | | Zinc 19.09mg | 127% | | | Copper 0.43mg | 22% | | | Manganese 0.05mg | 2% | | | Selenium 98.52mg | 141% | | | Caffenine 0.00mg | | Water 181.32mg |
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