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 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
 Ingredients > Beef Products > Short Loin > Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
 
Add to download basket Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
 
Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Available sizes: 1 lb raw with refuse, yields, excluding refuse100g3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories 496.64 
Calories From Fat (41%)203.44 
 % Daily Value
Total Fat 22.55g 35% 
Saturated Fat 8.40g42% 
Monounsaturated Fat 9.63g
Polyunsaturated Fat 0.95g
Cholesterol 148.48mg 49% 
Sodium 176.64mg 7% 
Potassium 939.52mg 27% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 68.84g138% 
Grocery Aisle: Meat and poultry
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