| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled | | Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled | | |
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 361.25 | | | Calories From Fat (80%) | 289.35 | | | | % Daily Value | | Total Fat 32.08g | | 49% | | | Saturated Fat 13.63g | 68% | | | Monounsaturated Fat 14.41g | | Polyunsaturated Fat 1.13g | | Cholesterol 73.95mg | | 25% | | | Sodium 51.00mg | | 2% | | | Potassium 241.40mg | | 7% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 16.89g | 34% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 8.50mg | 1% | | | Iron 1.69mg | 9% | | | Thiamin 0.06mg | 4% | | | Riboflavin 0.14mg | 8% | | | Niacin 2.17mg | 11% | | | Vitamin B6 0.22mg | 11% | | | Folate 5.10mcg | 1% | | | Pantothenic Acid 0.27mg | 3% | | | Phosphorus 133.45mg | 13% | | | Magnesium 15.30mg | 4% | | | Zinc 3.91mg | 26% | | | Copper 0.08mg | 4% | | | Manganese 0.01mg | 1% | | | Selenium 18.02mg | 26% | | | Water 35.29mg |
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