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 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 
Add to download basket Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (3 oz)
Calories 345.95 
Calories From Fat (77%)265.35 
 % Daily Value
Total Fat 29.42g 45% 
Saturated Fat 12.50g62% 
Monounsaturated Fat 13.21g
Polyunsaturated Fat 1.04g
Cholesterol 72.25mg 24% 
Sodium 53.55mg 2% 
Potassium 239.70mg 7% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 18.90g38% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 8.50mg1% 
Iron 1.93mg11% 
Thiamin 0.06mg4% 
Riboflavin 0.15mg9% 
Niacin 3.01mg15% 
Vitamin B6 0.19mg9% 
Folate 5.95mcg1% 
Pantothenic Acid 0.30mg3% 
Phosphorus 141.95mg14% 
Magnesium 16.15mg4% 
Zinc 4.73mg32% 
Copper 0.09mg4% 
Manganese 0.01mg1% 
Selenium 18.53mg26% 
Water 36.71mg
Grocery Aisle: Meat and poultry
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