| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | |
 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 262.65 | | | Calories From Fat (62%) | 162.69 | | | | % Daily Value | | Total Fat 18.04g | | 28% | | | Saturated Fat 6.78g | 34% | | | Monounsaturated Fat 7.90g | | Polyunsaturated Fat 0.68g | | Cholesterol 80.75mg | | 27% | | | Sodium 50.15mg | | 2% | | | Potassium 224.40mg | | 6% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 23.42g | 47% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 5.95mg | 1% | | | Iron 2.13mg | 12% | | | Vitamin E 0.17IU | 1% | | | Thiamin 0.05mg | 3% | | | Riboflavin 0.16mg | 10% | | | Niacin 2.91mg | 15% | | | Vitamin B6 0.24mg | 12% | | | Folate 5.95mcg | 1% | | | Pantothenic Acid 0.28mg | 3% | | | Phosphorus 189.55mg | 19% | | | Magnesium 17.85mg | 4% | | | Zinc 4.61mg | 31% | | | Copper 0.09mg | 5% | | | Manganese 0.01mg | 1% | | | Selenium 20.32mg | 29% | | | Water 43.55mg |
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