| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | Ingredients > Beef Products > Chuck > Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | |
 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (3 oz) | | Calories | | 262.65 | | | Calories From Fat (60%) | 158.78 | | | | % Daily Value | | Total Fat 17.60g | | 27% | | | Saturated Fat 6.89g | 34% | | | Monounsaturated Fat 7.54g | | Polyunsaturated Fat 0.67g | | Cholesterol 85.00mg | | 28% | | | Sodium 51.85mg | | 2% | | | Potassium 216.75mg | | 6% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 24.26g | 49% | |
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