Ingredient Nutrition: Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

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Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Ingredients > Beef Products > Plate (Skirt Steak) > Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Selected serving size: 3 oz ( 1 serving )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (3 oz ( 1 serving ))
Calories		174.25
Calories From Fat (44%)		77.13
		% Daily Value
Total Fat 8.55g		13%
Saturated Fat 3.27g		16%
Monounsaturated Fat 4.44g
Polyunsaturated Fat 0.31g
Cholesterol 50.15mg		17%
Sodium 64.60mg		3%
Potassium 250.75mg		7%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 22.66g		45%