Ingredient Nutrition: Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

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Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Ingredients > Beef Products > Plate (Skirt Steak) > Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Selected serving size: 3 oz ( 1 serving )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (3 oz ( 1 serving ))
Calories		198.05
Calories From Fat (56%)		110.18
		% Daily Value
Total Fat 12.21g		19%
Saturated Fat 5.07g		25%
Monounsaturated Fat 6.27g
Polyunsaturated Fat 0.51g
Cholesterol 49.30mg		16%
Sodium 79.90mg		3%
Potassium 334.05mg		10%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 20.55g		41%