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 Finfish, catfish, channel, wild, raw
 Ingredients > Finfish and Shellfish Products > Finfish > Finfish, catfish, channel, wild, raw
 
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Nutrition Facts

Selected serving size: 1 fillet

Available sizes: 1 fillet, 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 fillet)
Calories 151.05 
Calories From Fat (27%)40.45 
 % Daily Value
Total Fat 4.48g 7% 
Saturated Fat 1.15g6% 
Monounsaturated Fat 1.34g
Polyunsaturated Fat 1.38g
Cholesterol 92.22mg 31% 
Sodium 68.37mg 3% 
Potassium 569.22mg 16% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 26.04g52% 
Grocery Aisle: Fresh seafood
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