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 Crustaceans, crab, blue, cooked, moist heat
 Ingredients > Finfish and Shellfish Products > Crustaceans > Crustaceans, crab, blue, cooked, moist heat
 
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Nutrition Facts

Selected serving size: 1 cup, cooked, flaked and pieces

Available sizes: 1 cup (not packed), 1 cup, cooked, flaked and pieces, 1 cup, flaked and pieces, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup, cooked, flaked and pieces)
Calories 120.36 
Calories From Fat (16%)18.84 
 % Daily Value
Total Fat 2.09g 3% 
Saturated Fat 0.27g1% 
Monounsaturated Fat 0.33g
Polyunsaturated Fat 0.80g
Cholesterol 118.00mg 39% 
Sodium 329.22mg 14% 
Potassium 382.32mg 11% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 23.84g48% 
Grocery Aisle: Fresh seafood
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