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 Crustaceans, lobster, northern, cooked, moist heat
 Ingredients > Finfish and Shellfish Products > Crustaceans > Crustaceans, lobster, northern, cooked, moist heat
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 142.10 
Calories From Fat (5%)7.71 
 % Daily Value
Total Fat 0.86g 1% 
Saturated Fat 0.16g1% 
Monounsaturated Fat 0.23g
Polyunsaturated Fat 0.13g
Cholesterol 104.40mg 35% 
Sodium 551.00mg 23% 
Potassium 510.40mg 15% 
Carbohydrates 1.86g1% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 1.86g
Protein 29.73g59% 
Grocery Aisle: Fresh seafood
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