Ingredient Nutrition: Mollusks, clam, mixed species, raw

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Mollusks, clam, mixed species, raw

Ingredients > Finfish and Shellfish Products > Mollusks > Mollusks, clam, mixed species, raw

Mollusks, clam, mixed species, raw

Nutrition Facts

Selected serving size: 1 cup with liquid and clams

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup with liquid and clams)
Calories		167.98
Calories From Fat (12%)		19.86
		% Daily Value
Total Fat 2.20g		3%
Saturated Fat 0.21g		1%
Monounsaturated Fat 0.18g
Polyunsaturated Fat 0.64g
Cholesterol 77.18mg		26%
Sodium 127.12mg		5%
Potassium 712.78mg		20%
Carbohydrates 5.83g		2%
Dietary Fiber 0.00g		0%
Net Carbohydrates 5.83g
Protein 28.99g		58%

Grocery Aisle: Fresh seafood

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