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 Mollusks, cuttlefish, mixed species, cooked, moist heat
 Ingredients > Finfish and Shellfish Products > Mollusks > Mollusks, cuttlefish, mixed species, cooked, moist heat
 
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Nutrition Facts

Selected serving size: 3 oz

Available sizes: 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (3 oz)
Calories 134.30 
Calories From Fat (8%)10.74 
 % Daily Value
Total Fat 1.19g 2% 
Saturated Fat 0.20g1% 
Monounsaturated Fat 0.14g
Polyunsaturated Fat 0.23g
Cholesterol 190.40mg 63% 
Sodium 632.40mg 26% 
Potassium 541.45mg 15% 
Carbohydrates 1.39g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 1.39g
Protein 27.61g55% 
Grocery Aisle: Fresh seafood
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