Ingredient Nutrition: Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked

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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked

Ingredients > Lamb, Veal, and Game Products > Lamb > Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		474.36
Calories From Fat (43%)		204.99
		% Daily Value
Total Fat 22.73g		35%
Saturated Fat 9.55g		48%
Monounsaturated Fat 9.10g
Polyunsaturated Fat 0.99g
Cholesterol 205.32mg		68%
Sodium 188.80mg		8%
Potassium 750.48mg		21%
Carbohydrates 0.00g		0%
Net Carbohydrates 0.00g
Protein 63.04g		126%