Ingredient Nutrition: Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

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Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Ingredients > Lamb, Veal, and Game Products > Lamb > Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		497.96
Calories From Fat (55%)		274.83
		% Daily Value
Total Fat 30.47g		47%
Saturated Fat 14.34g		72%
Monounsaturated Fat 12.57g
Polyunsaturated Fat 1.27g
Cholesterol 192.01mg		64%
Sodium 196.23mg		8%
Potassium 514.84mg		15%
Carbohydrates 0.00g		0%
Net Carbohydrates 0.00g
Protein 52.29g		105%