Ingredient Nutrition: Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

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Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

Ingredients > Lamb, Veal, and Game Products > Lamb > Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		297.00
Calories From Fat (29%)		84.74
		% Daily Value
Total Fat 9.40g		14%
Saturated Fat 3.39g		17%
Monounsaturated Fat 4.21g
Polyunsaturated Fat 0.53g
Cholesterol 165.60mg		55%
Sodium 180.00mg		8%
Potassium 459.00mg		13%
Carbohydrates 0.00g		0%
Net Carbohydrates 0.00g
Protein 49.50g		99%