home | register | sign in | site map | help
 
 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
 Ingredients > Lamb, Veal, and Game Products > Lamb > Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
 
Add to download basket Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (3 oz)
Calories 196.35 
Calories From Fat (53%)104.96 
 % Daily Value
Total Fat 11.64g 18% 
Saturated Fat 5.39g27% 
Monounsaturated Fat 4.72g
Polyunsaturated Fat 0.48g
Cholesterol 70.55mg 24% 
Sodium 56.95mg 2% 
Potassium 266.05mg 8% 
Carbohydrates 0.00g0% 
Net Carbohydrates 0.00g
Protein 21.46g43% 
Grocery Aisle: Meat and poultry
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.