home | register | sign in | site map | help
 
 Bagels, egg
 Ingredients > Baked Products > Bagels > Bagels, egg
 
Add to download basket Bagels, egg
 
Nutrition Facts

Selected serving size: 1 bagel (3" dia)

Available sizes: 1 bagel (3" dia), 1 bagel, mini (2-1/2" dia), 1 large bagel (4-1/2" dia), 1 medium bagel (3-1/2" to 4" dia), 1 oz, 1 small bagel (3" dia), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 bagel (3" dia))
Calories 158.46 
Calories From Fat (6%)10.29 
 % Daily Value
Total Fat 1.20g 2% 
Saturated Fat 0.24g1% 
Monounsaturated Fat 0.24g
Polyunsaturated Fat 0.37g
Cholesterol 13.68mg 5% 
Sodium 287.85mg 12% 
Potassium 38.76mg 1% 
Carbohydrates 30.21g10% 
Dietary Fiber 1.31g5% 
Net Carbohydrates 28.90g
Protein 6.04g12% 
Vitamin A 62.13IU1% 
Vitamin C 0.34mg1% 
Calcium 7.41mg1% 
Iron 2.27mg13% 
Thiamin 0.31mg20% 
Riboflavin 0.13mg8% 
Niacin 1.96mg10% 
Vitamin B6 0.05mg2% 
Folate 50.16mcg13% 
Pantothenic Acid 0.38mg4% 
Phosphorus 47.88mg5% 
Magnesium 14.25mg4% 
Zinc 0.44mg3% 
Copper 0.05mg3% 
Manganese 0.23mg12% 
Selenium 17.44mg25% 
Water 18.64mg
Grocery Aisle: Baked products
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.