Ingredient Nutrition: Muffins, blueberry, dry mix

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Muffins, blueberry, dry mix

Ingredients > Baked Products > Muffins > Muffins, blueberry, dry mix

Muffins, blueberry, dry mix

Nutrition Facts

Selected serving size: mix + drained berries

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (mix + drained berries)
Calories		1302.96
Calories From Fat (24%)		313.28
		% Daily Value
Total Fat 35.60g		55%
Saturated Fat 8.86g		44%
Monounsaturated Fat 19.60g
Polyunsaturated Fat 4.96g
Cholesterol 0.00mg		0%
Sodium 1950.88mg		81%
Potassium 299.04mg		9%
Carbohydrates 224.99g		75%
Net Carbohydrates 224.99g
Protein 17.44g		35%
Vitamin A 42.72IU		1%
Vitamin C 1.42mg		2%
Calcium 89.00mg		9%
Iron 4.49mg		25%
Thiamin 0.83mg		55%
Riboflavin 1.35mg		80%
Niacin 11.43mg		57%
Vitamin B6 0.29mg		15%
Folate 327.52mcg		82%
Pantothenic Acid 1.97mg		20%
Phosphorus 783.20mg		78%
Magnesium 46.28mg		12%
Zinc 1.17mg		8%
Copper 0.31mg		16%
Manganese 0.98mg		49%
Selenium 11.04mg		16%
Water 71.20mg