Ingredient Nutrition: Rolls, dinner, rye

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Rolls, dinner, rye

Ingredients > Baked Products > Rolls > Rolls, dinner, rye

Rolls, dinner, rye

Nutrition Facts

Selected serving size: 1 large (approx 3-1/2" - 4" dia)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 large (approx 3-1/2" - 4" dia))
Calories		122.98
Calories From Fat (10%)		12.72
		% Daily Value
Total Fat 1.46g		2%
Saturated Fat 0.26g		1%
Monounsaturated Fat 0.53g
Polyunsaturated Fat 0.30g
Cholesterol 0.00mg		0%
Sodium 383.56mg		16%
Potassium 77.40mg		2%
Carbohydrates 22.83g		8%
Dietary Fiber 2.11g		8%
Net Carbohydrates 20.72g
Protein 4.43g		9%
Vitamin A 3.01IU		0%
Vitamin C 0.00mg		0%
Calcium 12.90mg		1%
Iron 1.16mg		6%
Vitamin E 0.16IU		1%
Thiamin 0.16mg		11%
Riboflavin 0.12mg		7%
Niacin 1.68mg		8%
Vitamin B6 0.03mg		1%
Folate 36.98mcg		9%
Pantothenic Acid 0.16mg		2%
Phosphorus 68.37mg		7%
Magnesium 23.22mg		6%
Zinc 0.42mg		3%
Copper 0.09mg		4%
Manganese 0.30mg		15%
Selenium 11.95mg		17%
Water 12.94mg