Ingredient Nutrition: Waffles, plain, frozen, ready-to-heat (includes buttermilk)

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Waffles, plain, frozen, ready-to-heat (includes buttermilk)

Ingredients > Baked Products > Waffles > Waffles, plain, frozen, ready-to-heat (includes buttermilk)

Waffles, plain, frozen, ready-to-heat (includes buttermilk)

Nutrition Facts

Selected serving size: 1 square waffle (4" square) (include frozen)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 square waffle (4" square) (include frozen))
Calories		87.85
Calories From Fat (27%)		24.02
		% Daily Value
Total Fat 2.73g		4%
Saturated Fat 0.45g		2%
Monounsaturated Fat 1.10g
Polyunsaturated Fat 0.97g
Cholesterol 11.20mg		4%
Sodium 261.80mg		11%
Potassium 42.70mg		1%
Carbohydrates 13.51g		5%
Dietary Fiber 0.77g		3%
Net Carbohydrates 12.74g
Protein 2.07g		4%