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 Waffles, plain, frozen, ready-to-heat (includes buttermilk)
 Ingredients > Baked Products > Waffles > Waffles, plain, frozen, ready-to-heat (includes buttermilk)
 
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Nutrition Facts

Selected serving size: 1 square waffle (4" square) (include frozen)

Available sizes: 1 oz1 square waffle (4" square) (include frozen)1 waffle round (4"dia round)1 waffle square (4" square)100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 square waffle (4" square) (include frozen))
Calories 87.85 
Calories From Fat (27%)24.02 
 % Daily Value
Total Fat 2.73g 4% 
Saturated Fat 0.45g2% 
Monounsaturated Fat 1.10g
Polyunsaturated Fat 0.97g
Cholesterol 11.20mg 4% 
Sodium 261.80mg 11% 
Potassium 42.70mg 1% 
Carbohydrates 13.51g5% 
Dietary Fiber 0.77g3% 
Net Carbohydrates 12.74g
Protein 2.07g4% 
Grocery Aisle: Baked products
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