Ingredient Nutrition: Waffles, plain, prepared from recipe

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Waffles, plain, prepared from recipe

Ingredients > Baked Products > Waffles > Waffles, plain, prepared from recipe

Waffles, plain, prepared from recipe

Nutrition Facts

Selected serving size: 1 round waffle (7" dia)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 round waffle (7" dia))
Calories		218.25
		% Daily Value
Total Fat 10.58g		16%
Saturated Fat 2.15g		11%
Monounsaturated Fat 2.64g
Polyunsaturated Fat 5.09g
Cholesterol 51.75mg		17%
Sodium 383.25mg		16%
Potassium 119.25mg		3%
Carbohydrates 24.68g		8%
Net Carbohydrates 24.68g
Protein 5.93g		12%

Grocery Aisle: Baked products

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