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 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
 Ingredients > Baked Products > Bagels > Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
 
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Nutrition Facts

Selected serving size: 1 bagel (3" dia)

Available sizes: 1 bagel (3" dia), 1 bagel, mini (2-1/2" dia), 1 large bagel (4-1/2" dia), 1 medium bagel (3-1/2" to 4"), 1 oz, 1 small bagel (3" dia), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 bagel (3" dia))
Calories 156.75 
Calories From Fat (5%)7.66 
 % Daily Value
Total Fat 0.91g 1% 
Saturated Fat 0.13g1% 
Monounsaturated Fat 0.07g
Polyunsaturated Fat 0.40g
Cholesterol 0.00mg 0% 
Sodium 304.38mg 13% 
Potassium 57.57mg 2% 
Carbohydrates 30.44g10% 
Dietary Fiber 1.31g5% 
Net Carbohydrates 29.13g
Protein 5.99g12% 
Grocery Aisle: Baked products
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