Ingredient Nutrition: Crackers, cheese, low sodium

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Crackers, cheese, low sodium

Ingredients > Baked Products > Crackers > Crackers, cheese, low sodium

Crackers, cheese, low sodium

Nutrition Facts

Selected serving size: 1 cup, Cheez-its

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, Cheez-its)
Calories		311.86
		% Daily Value
Total Fat 15.69g		24%
Saturated Fat 5.98g		30%
Monounsaturated Fat 7.35g
Polyunsaturated Fat 1.52g
Cholesterol 8.06mg		3%
Sodium 283.96mg		12%
Potassium 65.72mg		2%
Carbohydrates 36.08g		12%
Dietary Fiber 1.49g		6%
Net Carbohydrates 34.59g
Protein 6.26g		13%

Grocery Aisle: Baked products

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