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 LENDER'S Bagel Shop Blueberry Bagels
 Ingredients > Baked Products > Bagels > LENDER'S Bagel Shop Blueberry Bagels
 
Add to download basket LENDER'S Bagel Shop Blueberry Bagels
 
Nutrition Facts

Selected serving size: 1 bagel (4" dia)

Available sizes: 1 bagel (4" dia), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 bagel (4" dia))
Calories 264.18 
 % Daily Value
Total Fat 1.53g 2% 
Saturated Fat 0.31g2% 
Monounsaturated Fat 0.41g
Polyunsaturated Fat 0.51g
Cholesterol 0.00mg 0% 
Sodium 427.38mg 18% 
Potassium 158.10mg 5% 
Carbohydrates 53.38g18% 
Dietary Fiber 1.73g7% 
Net Carbohydrates 51.65g
Protein 10.71g21% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 57.12mg6% 
Iron 1.84mg10% 
Thiamin 0.27mg18% 
Riboflavin 0.20mg12% 
Niacin 4.08mg20% 
Vitamin B6 0.06mg3% 
Folate 75.48mcg19% 
Water 34.64mg
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