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 Bulgur, dry
 Ingredients > Cereal Grains and Pasta > Other Cereal Grains and Pasta > Bulgur, dry
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 478.80 
Calories From Fat (3%)15.58 
 % Daily Value
Total Fat 1.86g 3% 
Saturated Fat 0.32g2% 
Monounsaturated Fat 0.24g
Polyunsaturated Fat 0.76g
Cholesterol 0.00mg 0% 
Sodium 23.80mg 1% 
Potassium 574.00mg 16% 
Carbohydrates 106.22g35% 
Dietary Fiber 25.62g102% 
Net Carbohydrates 80.60g
Protein 17.21g34% 
Grocery Aisle: Grain products
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