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 Couscous, dry
 Ingredients > Cereal Grains and Pasta > Couscous > Couscous, dry
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 650.48 
Calories From Fat (1%)9.27 
 % Daily Value
Total Fat 1.11g 2% 
Saturated Fat 0.20g1% 
Monounsaturated Fat 0.15g
Polyunsaturated Fat 0.44g
Cholesterol 0.00mg 0% 
Sodium 17.30mg 1% 
Potassium 287.18mg 8% 
Carbohydrates 133.95g45% 
Dietary Fiber 8.65g35% 
Net Carbohydrates 125.30g
Protein 22.07g44% 
Grocery Aisle: Flours
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