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 Couscous, cooked
 Ingredients > Cereal Grains and Pasta > Couscous > Couscous, cooked
 
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Nutrition Facts

Selected serving size: 1 cup, cooked

Available sizes: 1 cup, cooked, 1 cup, dry, yields, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup, cooked)
Calories 175.84 
Calories From Fat (1%)2.10 
 % Daily Value
Total Fat 0.25g 0% 
Saturated Fat 0.05g0% 
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.10g
Cholesterol 0.00mg 0% 
Sodium 7.85mg 0% 
Potassium 91.06mg 3% 
Carbohydrates 36.46g12% 
Dietary Fiber 2.20g9% 
Net Carbohydrates 34.26g
Protein 5.95g12% 
Grocery Aisle: Flours
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