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 Oat bran, cooked
 Ingredients > Cereal Grains and Pasta > Oats > Oat bran, cooked
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 87.60 
Calories From Fat (18%)15.77 
 % Daily Value
Total Fat 1.88g 3% 
Saturated Fat 0.36g2% 
Monounsaturated Fat 0.64g
Polyunsaturated Fat 0.74g
Cholesterol 0.00mg 0% 
Sodium 2.19mg 0% 
Potassium 201.48mg 6% 
Carbohydrates 25.05g8% 
Dietary Fiber 5.69g23% 
Net Carbohydrates 19.36g
Protein 7.03g14% 
Grocery Aisle: Flours
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