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 Rice, brown, medium-grain, raw
 Ingredients > Cereal Grains and Pasta > Rice > Rice, brown, medium-grain, raw
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 687.80 
Calories From Fat (6%)42.62 
 % Daily Value
Total Fat 5.09g 8% 
Saturated Fat 1.02g5% 
Monounsaturated Fat 1.84g
Polyunsaturated Fat 1.82g
Cholesterol 0.00mg 0% 
Sodium 7.60mg 0% 
Potassium 509.20mg 15% 
Carbohydrates 144.72g48% 
Dietary Fiber 6.46g26% 
Net Carbohydrates 138.26g
Protein 14.25g29% 
Grocery Aisle: Dried beans and rice
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