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 Triticale flour, whole-grain
 Ingredients > Cereal Grains and Pasta > Other Cereal Grains and Pasta > Triticale flour, whole-grain
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 439.40 
Calories From Fat (4%)19.70 
 % Daily Value
Total Fat 2.35g 4% 
Saturated Fat 0.41g2% 
Monounsaturated Fat 0.24g
Polyunsaturated Fat 1.03g
Cholesterol 0.00mg 0% 
Sodium 2.60mg 0% 
Potassium 605.80mg 17% 
Carbohydrates 95.08g32% 
Dietary Fiber 18.98g76% 
Net Carbohydrates 76.10g
Protein 17.13g34% 
Grocery Aisle: Flours
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