home | register | sign in | site map | help
 
 Wheat, hard red winter
 Ingredients > Cereal Grains and Pasta > Wheat > Wheat, hard red winter
 
Add to download basket Wheat, hard red winter
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 627.84 
Calories From Fat (4%)24.75 
 % Daily Value
Total Fat 2.96g 5% 
Saturated Fat 0.52g3% 
Monounsaturated Fat 0.38g
Polyunsaturated Fat 1.20g
Cholesterol 0.00mg 0% 
Sodium 3.84mg 0% 
Potassium 696.96mg 20% 
Carbohydrates 136.67g46% 
Dietary Fiber 23.42g94% 
Net Carbohydrates 113.25g
Protein 24.21g48% 
Grocery Aisle: Flours
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.