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 Wheat, soft red winter
 Ingredients > Cereal Grains and Pasta > Wheat > Wheat, soft red winter
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 556.08 
Calories From Fat (4%)21.94 
 % Daily Value
Total Fat 2.62g 4% 
Saturated Fat 0.49g2% 
Monounsaturated Fat 0.30g
Polyunsaturated Fat 1.10g
Cholesterol 0.00mg 0% 
Sodium 3.36mg 0% 
Potassium 666.96mg 19% 
Carbohydrates 124.72g42% 
Dietary Fiber 21.00g84% 
Net Carbohydrates 103.72g
Protein 17.39g35% 
Grocery Aisle: Flours
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